Women's Health coaching, Nutrition Counseling
Peg provides individual and group nutrition counseling for women seeking a healthy lifestyle, including stress management and healthy eating. Applicable for women addressing nutritional needs when recovering from illness or needing to lose weight. Success with pre-diabetic and Type II patients. Emphasis on return to healthy whole foods based eating. Counseling in person or by phone. Additional counseling programs accredited for contiuing education for nurses. Private pay.
Keywords: weight loss, women, women's health, healthy eating, nutrition, stress management, nurses, CEU's
Interview Q&A
How long have you been in business?
I opened my practice in Medfield in 1998 and moved to the Westwood location in July of 2007.
What is your primary product or service?
I support women at midlife in their nutrition and lifestyle balance. Some of the women I support have been serial dieters and want expert advice on what and how to eat that will keep them healthy and prevent disease. There is a strong focus on managing stress and creating lifestyle balance that leaves room for self-care.
How did you first become interested in your line of business? (if owner) - What is your background? (If owner or store manager)
As I approached mid-life, I became aware of the importance of healthy eating in prevention of disease, and that most disease is slow to develop and is an outgrowth of poor lifestyle habits. I want to help other women discover that they can improve their health through a series of simple steps and ongoing support.
How do you differentiate yourself from other businesses in your category and area?
I do not focus on calories, weight or deprivation. Instead I guide my clients toward my 90/10 formula of planning and preparing quality whole food 90% of the time and relaxing for the other 10%. Clients soon see that eating simple whole foods brings their weight into balance by eliminating the cravings and hunger that arise from restrictive diets.
How many locations do you have and do you have plans to expand?
current location is 1446 High St., Westwood, and always available by phone and web
Provide detailed directions to your location
Rte 109, Westwood.
What type of payments do you accept?
cash, check, credit card, paypal
Which areas do you service?
United States
Who owns your company or runs daily operations?
Peg Doyle
What are your hours of operation?
Monday, Tuesday, Thursday 9-6
What is the best compliment anyone can give you?
That I have opened their eyes to the effects of eating simple whole foods and they feel better than they ever realized.
What is your favorite quote or Bible verse?
Let food be thy medicine and medicine be thy food. Hippocrates
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